Breaking bad habits and starting fresh

”I guess I got a bad habit, and it ain’t going away…”  The Offspring – Bad Habit (ENG/ITA) It’s dark and cold outside. When I wake up at 5.45 a.m. the sun has not risen…

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A few thoughts on Black Friday & how to be more conscious during holiday season

(ENG/ITA) “It’s not a good deal if you don’t need it.” There it is, that time of the year again. Gold glittery wrapping paper, christmas themed shopping windows and mid-season discounts reminds us that we are…

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Random chats: life update and learning from mistakes

(ENG/ITA) Hello there. Hopefully this post finds you well. It seems like it’s been ages since I could sit down and write. Oh I’ve missed my mornings writing for my blog. It calms me in…

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How to find motivation and positivity when having a bad day: 6 tips

(ENG/ITA) You know those days when you make a bajillion projects and you don’t even cross one tiny thing out of your to-do list? Well, this was exactly one of those days. At least for…

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When life is just a RUSH: 6 tips to slow down

(ENG/ITA) The other day I was on the subway on my way to work and I saw a young woman eating a sandwich (or maybe I should say devouring a sandwich, she was eating it…

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