An important lesson I learned from the 30 Days Yoga Challenge

(ENG + ITA) On January 1st I started a 30 day yoga challenge. And not only I started it, but I`ve proudly completed it and sticked to it for an entire month. I know I…

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New year, new start: positive inspiration for 2018

(ENG + ITA) Dear folks, I hope this post finds you well. I hope your 2017 ended in a good way and your 2018 started even better. I don’t know about you, but I have…

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