Waiting for Spring 2018 Playlist

(ENG+ITA) Spring definitely kept us waiting this year, at least here in Berlin. Days are getting longer, the daylight peaks out earlier in the morning and says goodbye a bit later in the evening, and…

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An important lesson I learned from the 30 Days Yoga Challenge

(ENG + ITA) On January 1st I started a 30 day yoga challenge. And not only I started it, but I`ve proudly completed it and sticked to it for an entire month. I know I…

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Playlist Autumn 2017: what I’ve been listening to

Oh autumn, beautiful autumn. The first time you step on a carpet of colorful leaves. The first time you curl yourself up in your coat. The first time you taste anything with pumpkin. The first time…

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When life is just a RUSH: 6 tips to slow down

(ENG/ITA) The other day I was on the subway on my way to work and I saw a young woman eating a sandwich (or maybe I should say devouring a sandwich, she was eating it…

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