less stuff, more life.

My 2018 bucket list

(ENG + ITA) A few days ago I had a really nice, long talk with one of my best friends, L. . We met after work and we had a couple of drinks while having one of those open heart talks. It was very much needed. We talked very long…

View Post

How to break bad habits and start fresh

”I guess I got a bad habit, and it ain’t going away…”  The Offspring – Bad Habit (ENG/ITA) It’s dark and cold outside. When I wake up at 5.45 a.m. the sun has not risen yet and won’t be rising still for 2 good hours. The world is silent, quiet,…

View Post

A few thoughts on Black Friday & how to be more conscious during holiday season

(ENG/ITA) “It’s not a good deal if you don’t need it.” There it is, that time of the year again. Gold glittery wrapping paper, christmas themed shopping windows and mid-season discounts reminds us that we are running out of time to buy the perfect gift. It’s a race:

View Post

How to find motivation and positivity when having a bad day: 6 tips

(ENG/ITA) You know those days when you make a bajillion projects and you don’t even cross one tiny thing out of your to-do list? Well, this was exactly one of those days. At least for me. That kind of day that leaves you that bittersweet taste of time flying by…

View Post

When life is just a RUSH: 6 tips to slow down

(ENG/ITA) The other day I was on the subway on my way to work and I saw a young woman eating a sandwich (or maybe I should say devouring a sandwich, she was eating it so fast I thought she was going to choke) while holding a coffee cup and…

View Post