Coffees and breakdowns, 1 year later

It’s been a little over a year since my mental health “coming out”. More or less one year ago there I was, hesitant as I probably ever felt, pressing the “publish” button and letting my mental health story be out there for anyone else to read. A lot of things…

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Everything in its right place.

(ENG+ITA) Have you ever experienced one of those moments in which everything seems “amplified”? In which sounds, movements, objects seem to happen and look slower than normal? No, I am not talking about stuff that happens with psychedelic drugs, but simply about those beautiful moments in which you are incredibly…

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My experience with online therapy

(ENG only) When about three months ago I shared a very personal post about my struggles with depression and anxiety and my mental health, I had a lot of response. So many people (friends, acquaintances and complete strangers) shared with me what they are probably too scared or worried to…

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